Garbhasankar

Garbha sanskar is a Sanskrit term, which literally means 'education in the womb'. It is traditionally believed that a child's mental and behavioural development starts as soon as he is conceived. His personality begins to take shape in the womb, and this can be influenced by the mother's state of mind during pregnancy. This knowledge can be traced back to ancient scriptures and is included in the Ayurveda. According to Garbha sanskar, your baby is able to sense and respond to outside influences like music and other sounds as well as your thoughts and feelings. That is why well-meaning elders in the family, talk about the importance of staying positive and relaxed during pregnancy. Discovering that you are about to have a baby is often one of the most joyous times of a woman's life. It can also be the most nerve racking. You are now responsible for the healthy development of another human life and everything you eat, breathe, and come into contact with for the next nine months can impact that growth and development. Being pregnant is weighty enough as it is without scaring moms to be and throwing a bunch of rules around. Yet the high incidences of autism, asthma, allergies, ADHD, cancer, and so many other childhood illnesses and issues require us to give some thought to raising our children healthy, even before they are born. They get their start in our bellies. Are we giving them the best possible start we can? It is something we all need to think about because our choices impact them greatly and also the planet. Here are a few ways to keep it during pregnancy.One of them is GARBH SANSKAR. GARBH SANSKAR is all about keeping yourself in a good state emotionally, mentally, physically and spiritually for the sake of your growing baby.
To do this, ancient scriptures suggest:
>> listening to music
>> thinking positive
>> eating healthily
>> yoga
>> meditation and prayer
>> being creative
>> communicating with your unborn child